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”The mastery of yoga must not be measured simply by the ability to master the techniques of yoga like asana and pranayama, but by how it influences our day to day living, how it enhances our relationships and how it promotes clarity and peace of mind.”

– Dr T. K. V. Desikachar

“For me, yoga is not just a workout
– it’s about working on yourself.”
–  Mary Glover 

”The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.”
 B.K.S. Iyengar

”Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.”
 –  Eckhart Tolle

”Make an attitude to be in gratitude, you will find the whole Universe will come to you.”
– Yogi Bhajan

“The most important pieces of equipment you need for doing yoga are your body and your mind.”
– Rodney Yee

“You cannot always control what goes on outside. But you can always control what goes on inside.”

“Breathe through it, and release anything that does not serve you.”

”When we can remove the masks of our own making, then the one who has been longing to be seen sees itself unbounded, just as it is.”

Just nu!

Sommaren är här och Yoga/träningsklasser är avslutade för terminen.’Det är oklart om hur och när mina klasser startar igen. Ibland behöver man forma om och hitta nya vägar. Jag återkommer så småningom med information. Det finns fortfarande några tider kvar till bokning av behandlingar. Sedan kommer ett uppehåll även för dem. Men i slutet på […]

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